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5x5 Meal Plans

The idea for these 5x5 meal plans was born out of a desire to waste less food, save money, and still eat well.

The concept is simple: 5 main ingredients mixed and matched (along with other pantry staples) to create at least 5 meals and snacks. 

We hate boring food and eating the same things over and over, but we also hate spending hours and hours searching through recipe archives.

These budget friendly and completely customizable recipes are here to help you get creative in the kitchen and actually enjoy cooking!

Stay tuned for more 5x5 meal plan options coming soon.

Fall and Winter 5×5 Meal Prep Plan

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Meet the No Waste Nutrition Founder

Want to stop wasting food and money, and actually start enjoying the cooking process?

Meet Erin– a no waste Registered Dietitian here to help you cut back on food waste, save more money, and eat better!

Meal planning doesn't have to be complicated, and eating well shouldn't break the bank. Find out more

30 Day Waste Free Challenge!

30 day zero waste challenge

JOIN THE NO WASTE NUTRITION COMMUNITY

I want to save more money and waste less food! Send me the 5x5 Meal Planning guide!

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Meet the No Waste Nutrition founder:

Erin Hendrickson is a Registered Dietitian Nutritionist and freelance writer. She lives a low waste lifestyle with her husband in Nashville, TN.

There you'll find her tweaking the budget, planning the next adventure, and learning how to actually cook! Find out more!

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